The session is an hour and half.
It will begin with a conversation, so I can understand in what areas (mentally, physically, emotionally, spiritually) you might need guidance with. Then I will provide you with lots of information and tools for re-programming the subconscious mind, raise vibration, and enhancing your overall wellbeing.
The second part of the session is the actual energy healing. This includes aura cleansing, balancing the twelve chakras which are energy centres in the body where negative emotions get stuck blocking energy flow and your light, and disharmonizing the autonomic nervous system which in the long run could cause dis-ease. During the healing, I integrate ancient healing methods such as; aromatherapy, sound, light, and vibration. My purpose is to help you re-aligned yourself with who you really are!